RESOURCE HUB

It’s sort of an amorphous word but yet so powerful in its impact on our life. Figuring out how to manage your mindset, show up in scenarios with bravery and grace and communicate effectively all goes into the superpower that is “confidence.” And I’m here to share what I’ve learned about building it!

Lets’s talk confidence!

Featured
This is why I've been quiet…
This is why I've been quiet…
Three most common types of self-sabotage I see in my work
Three most common types of self-sabotage I see in my work
31 lessons on my 31st birthday
31 lessons on my 31st birthday
Why does it feel so hard to accept help?
Why does it feel so hard to accept help?
Worried you’re not “good enough”? Here’s what you need to understand
Worried you’re not “good enough”? Here’s what you need to understand
Journal prompts for when you’re feeling stuck
Journal prompts for when you’re feeling stuck
What’s wrong with being a people pleaser
What’s wrong with being a people pleaser
3 things I do to deal with self-doubt
3 things I do to deal with self-doubt
How to heal anxious attachment (and its triggers)
How to heal anxious attachment (and its triggers)
What is anxious attachment and where does it come from?
What is anxious attachment and where does it come from?
3 signs that you might struggle with self-trust (and what to do about it)
3 signs that you might struggle with self-trust (and what to do about it)
In defense of tinkering: the most effective mindset for personal growth
In defense of tinkering: the most effective mindset for personal growth
Why are dating apps so disappointing? Battling the emotional volatility of online dating
Why are dating apps so disappointing? Battling the emotional volatility of online dating
Why a relationship may not make you feel safe and loved
Why a relationship may not make you feel safe and loved
If I could tell my mid-20s self one thing
If I could tell my mid-20s self one thing
5 reasons why being a “good kid” makes you an unhappy adult (and what to do about it)
5 reasons why being a “good kid” makes you an unhappy adult (and what to do about it)
Do you need a mindset coach? These might be a sign that you do
Do you need a mindset coach? These might be a sign that you do
The most common sign that you care too much what people think
The most common sign that you care too much what people think
I started enforcing way stricter boundaries. This is what happened next.
I started enforcing way stricter boundaries. This is what happened next.
Behind the scenes: my favorite journal prompts as a mindset coach and former people pleaser
Behind the scenes: my favorite journal prompts as a mindset coach and former people pleaser
Why you should start asking for more perks today (and how to get started)
Why you should start asking for more perks today (and how to get started)
On being messy (Behind the scenes of the mindset challenges of entrepreneurship)
On being messy (Behind the scenes of the mindset challenges of entrepreneurship)
Is this deadline stressing you out? Unpacking the pressure around turning 30.
Is this deadline stressing you out? Unpacking the pressure around turning 30.
The secret ingredient to having successful conversations
The secret ingredient to having successful conversations
4 Reasons You Keep Getting Overlooked (and How to Start Getting the Attention You Crave)
4 Reasons You Keep Getting Overlooked (and How to Start Getting the Attention You Crave)
How to stop letting overachieving from making you miserable
How to stop letting overachieving from making you miserable
Are you playing it safe?
Are you playing it safe?
Progress vs. Completion
Progress vs. Completion
The Power of Witness
The Power of Witness
Getting Back to the Basics
Getting Back to the Basics

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